$60 per person
All materials provided
Please bring your own snack.
Join Dr. Simone Paterson as we make an artwork that links the profound connection between mindfulness, stitching, and the ancient wisdom of the chakra system. Over three immersive hours, discover the serene beauty of the meditative process inherent in stitching as we delve into the intricate tapestry of the seven main chakras. Through guided practice, explore how each chakra influences our physical, emotional, and spiritual well-being, gaining insights into their unique qualities and manifestations.
Learn how to harness the power of mindful stitching as a tool for harmonizing and aligning these vital energy centers, fostering inner balance and vitality. Unleash your creativity while nurturing your spirit in this enlightening workshop, where each stitch becomes a pathway to serenity, self-awareness, and a profound connection to your inner self.